In-Person EMDR Intensive Therapy in Cincinnati & virtual in Ohio & North Carolina
Helping women with high functioning anxiety find balance & fulfillment through EMDR intensive therapy.
You’re dancing between surviving and thriving. You’re ready for a real solution, not another band-aid.
Your anxiety is invisible to others.On the surface, your life looks enviable, underneath it all you feel exhausted from the constant pressure of managing everyone’s expectations, over-thinking, over-preparing, replaying conversations in your head, wondering if you said something wrong.
You’ve tried the traditional routes, self-help books, podcasts on personal
development, maybe even gone to therapy.
And yet you still feel stuck:
There’s always just one more thing on your “to do list” and you feel guilty for not being present enough in your home life
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Rest doesn’t feel restful, you feel bad for not being more productive, and you’re not sure how to let yourself enjoy it
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The overwhelming pressure for perfection and control, because you can’t stand the feeling of not being good enough
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Some days you wonder where other people’s expectations and opinions of you end and your own thoughts, feelings and desires begin
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Some days it feels like you’re pushing the gas and the break at the same time. You know what you need to do but your feelings and behaviors aren’t aligning
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Allow me to introduce myself…
I’m Libby Murdoch.I’m a counselor, trainer, published author and recovering perfectionist from Cincinnati, OH.
Whether you’re dealing with anxiety, unresolved trauma, or simply want to optimize your performance, our work together will bring transformative results. Truth is, you have all that you need to heal inside of you, and together we will use the wisdom of your brain and body to help you create the change you’ve been looking for.
I’m not the traditional talk therapist. My approach incorporates EMDR with brain and body-based techniques that help rewire the nervous system.
If you’re ready to move beyond surface level fixes and make profound lasting change, you’re in the right place.
Imagine how things could be different…
Picture yourself sleeping better, waking up feeling calm and rested, no more feelings of dread, no more constant worries about how you’ll perform or what others will think.
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Imagine feeling confident and in control after addressing the root cause of your anxiety —unresolved emotions and experiences driving your perfectionism. You become more at ease and grounded in the moment.
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You’re still the capable, successful woman you’ve always been, but now you have boundaries that protect your energy so you’re able to do it without running on empty.
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You feel more connected and find more pleasure in your life and relationships now that you’re not consumed with anxious thoughts.
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Take the first step toward emotional
freedom with EMDR Intensive Therapy.
My Specialties
EMDR Intensive Therapy
Experience transformative healing with EMDR intensive therapy. Address the root causes of your challenges in a focused, accelerated timeframe to find lasting relief and deeper clarity faster than traditional weekly sessions.
High Functioning Anxiety
Break free from the cycle of overthinking and relentless self-doubt. Feel at peace knowing you’re doing enough while finding balance and joy in your daily life.
Relationship Trauma
Reclaim your sense of safety and self-worth. Move past betrayal and anxiety to rebuild confidence, trust, and connection, both with yourself and others.
First Responders
Find relief from the invisible weight you carry. Navigate the stress of your role and past experiences to feel calm, present, and connected again.
Therapist Training
You’re passionate about learning and want cutting-edge training in brain science and trauma-responsive care. Explore our empowering and engaging training offerings, including the EMDRIA-approved Resilience Focused EMDR Basic Training course, and gain the tools to help your clients thrive.
Therapist Consultation
Your clients rely on you for relief, and you want to provide the best care. You need a trusted consultant to help you navigate complex cases and overcome obstacles to progress. Discover our consultation opportunities, including EMDR consultation.
Transform your struggles into strength. Healing starts here.
It’s time to take the first step toward the life you deserve. Let’s work together to create meaningful change—starting now.